The 4 Seasons: Couples' Therapy Workbook

$49.99

Coming November 2025.

This hardcover workbook is a guided, 4-week journey designed to help couples not just survive life’s storms, but grow stronger through them. Grounded in psychology and relationship science, it uses the metaphor of the four seasons: spring, summer, fall, and winter to illustrate the natural cycles every relationship experiences. Within each “season,” you’ll be guided through practical exercises and reflections that help you:

  • Strengthen communication to resolve conflicts more effectively.

  • Explore your attachment styles & understand their lasting impact.

  • Deepen emotional & physical intimacy, building passion that lasts.

  • Develop skills to navigate challenges together rather than apart.

This workbook provides structured tools, prompts, and insights that empower you and your partner to actively invest in one another. By the end of the 4 weeks, you’ll not only have a deeper understanding of your relationship’s cycles—but also the strategies to make every season of love more resilient, fulfilling, and lasting, turning every season into an opportunity to grow closer.

Coming November 2025.

This hardcover workbook is a guided, 4-week journey designed to help couples not just survive life’s storms, but grow stronger through them. Grounded in psychology and relationship science, it uses the metaphor of the four seasons: spring, summer, fall, and winter to illustrate the natural cycles every relationship experiences. Within each “season,” you’ll be guided through practical exercises and reflections that help you:

  • Strengthen communication to resolve conflicts more effectively.

  • Explore your attachment styles & understand their lasting impact.

  • Deepen emotional & physical intimacy, building passion that lasts.

  • Develop skills to navigate challenges together rather than apart.

This workbook provides structured tools, prompts, and insights that empower you and your partner to actively invest in one another. By the end of the 4 weeks, you’ll not only have a deeper understanding of your relationship’s cycles—but also the strategies to make every season of love more resilient, fulfilling, and lasting, turning every season into an opportunity to grow closer.